Recalling Old Memories

Here are some tips for recalling old memories:

1. Go through old letters, photos, programs, yearbooks, etc. Use anything you have from the time period you are trying to remember.

2. Return to the place you lived, went to school, worked or hung out at during that time. Just being there will bring a surprising number of memories back.

3. Talk to friends and family members. This will give you another perspective on the event and they may even remember some details that you've forgotten.

4. Check out events from that time frame. Do an internet search on "what happened in" for the year you are looking into. Some of those events, movies and music may just trigger your memory.

Hopefully these tips will help you recall some of your lost memories.

Tags: memories